I won’t go so far as to say I feel 100%, but this morning’s run felt like stepping back in time a month.

My lungs were completely open. 

My legs felt as strong as ever.

My stride, not the prettiest on the bests of days, felt smooth and consistent.

OK, so it was “only” 5 miles (have to put that in quotes for my non-running friends who hate when I say a run was only XX miles), but it gave me the confidence to get out there again tomorrow.