Rick is getting healthy again.  We’re going to run 5 miles together tomorrow. 

I had originally planned to run 10-13 by myself, but the thoughts of that were a little depressing so I was very glad when Rick called and offered to meet me somewhere on my run.

My plan right now is to:

  • leave the house @ 5:15am
  • run through Marstons Mills to the corner of Old Stage and Oak – I should get there by 6am
  • run 5 miles w/ Rick
  • run back through Marston’s Mills to the house


The total run will be around 15 miles,  a little more than I planned, but it will still be better than running the entire time by myself.