Wednesday morning @ the track with Keith.
The 800s were a LOT easier this week than last. My pace was between 3:40 (the first one) and 3:29 (the 6th/last one).
We’ll be back @ the track next Wednesday. Running will be sporadic between now and then since we’re off to CT for the weekend for Fathead’s wedding.

3 comments
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September 6, 2006 at 4:17 pm
Ted
No worries. I am sure you’ll be chasing me down Wichham Park’s hill getting me back to the alter.
September 6, 2006 at 4:18 pm
Ted
Yeah, don’t be funny about spellcheck comments either there Batman!
September 6, 2006 at 4:21 pm
Dave Fravel
Nah .. I’d let you run away. Alicia can do way better.