I ended up cutting the workout a little short this morning.  My plan was to run 4 1-mile repeats @ 5K pace with a 15 minute warmup and cooldown.

I was only able to tough out 3 1-mile repeats (7:22, 7:18, 7:16) along with the warmup/cooldown.   A deep breath was a near impossibility.  it’s 2 hours later and I’m still struggling to get a full breath.

God, I can’t wait for the Fall.