Too many days off this week – hoping for more consistency next week

The stats from the week:

Total miles: 40.2 miles
Total time run: 5:36:32
Average pace: 8:22

Some of the highlights from the week:

  • Monday – a relaxing day off
  • Tuesday – a not-so-relaxing day off. I would have rather been running
  • Wednesday – double day … morning 7.5 and evening speed work for a total of 15 miles
  • Thursday – day off
  • Friday – a beautiful 10 miles
  • Saturday – back on the treadmill for just one day – company coming this afternoon
  • Sunday – 12 miles including some great mile repeats @ BHS w/ Kevin